SelfCre8: Self care tips 4.08.04

Dmitry Nazarenko – Freeware – Android
из 25441 голосов

Последняя версия
4.08.04 Сейф для установки

Это не скачать форму!

UpdateStar программа база данных находится в ведении пользователей, для пользователей.
С вашей поддержкой, вы можете помочь всем другим пользователям оставлять свои настройки программного обеспечения актуальный. Заполните любые поля, которые являются неправильными или не обновлен. Мы будем проверять и оценивать свой вклад как можно скорее.
Спасибо за поддержку UpdateStar!

Название:

Категория:

Требования:

Android

iOS

Windows

Mac

Linux

Лицензия:

Издатель:

Издатель URL:

Описание:

The SelfCreate application serves as a comprehensive resource for individuals seeking effective solutions for facial, body, and hair care. This innovative platform not only aids in maintaining physical fitness through various sports activities but also offers tailored nutrition plans that align with personal goals and dietary preferences.

One of the standout features of the app is its extensive range of sports programs designed to enhance physical well-being and increase energy levels. Users can choose from:
<ul>
 <li>Morning Exercise — Energizing workouts to kickstart your day with positivity.</li>
 <li>Glute Strengthening — Targeted routines focused on toning and strengthening glute muscles.</li>
 <li>Cardio Training — Intensive sessions aimed at boosting endurance and promoting calorie burn.</li>
 <li>Express Abs — Quick yet effective exercises for abdominal muscle strengthening.</li>
 <li>Toned Legs and Firm Glutes — Combined programs designed for lower body aesthetics and health.</li>
 <li>Perfect Body — Comprehensive workouts that promote balanced development across all muscle groups.</li>
</ul>

The application also facilitates the development of personalized nutrition plans, taking into account factors such as personal goals, activity levels, and individual dietary preferences. It assists users in calculating an optimal macronutrient balance, offering options for both traditional and vegan diets, thereby supporting health maintenance and overall well-being.

Furthermore, users can elevate their personal care regimen with professionally curated tips accessible through the app. Learn to create effective home remedies for hair care, discover methods to prevent split ends, and identify the ideal comb types for specific hair types. Additionally, gain insights into maintaining youthful skin through proper body care.

The meditation section promotes mental wellness by encouraging users to embrace mindfulness practices. Regular engagement with meditation can enhance one’s appreciation of everyday life and promote emotional balance. The app offers a variety of useful exercises including:
<ul>
 <li>Musical Meditation</li>
 <li>Relaxation Techniques</li>
 <li>Energy Enhancement</li>
 <li>Improving Sleep</li>
 <li>Self-Appreciation Practices</li>
 <li>Health Focused Meditations</li>
 <li>Love and Fulfillment Visualizations</li>
 <li>Cosmic Energy Engagements</li>
 <li>Disease Healing Techniques</li>
</ul>

The intermittent fasting feature presents a dietary approach that allows individuals to regulate their weight without the necessity for drastic dietary changes. It is associated with numerous health benefits such as slowed aging processes, reduced stress levels, and improved cognitive function. Users can conveniently track their eating patterns while receiving guidance on maintaining this healthy regimen.

A strong emphasis is placed on proper breathing techniques within the app. Techniques such as "Square Breathing," "Even Breathing," "Long Exhalation," and "4/7/8 Method" are highlighted for their benefits in energy restoration, stress relief, relaxation promotion, and anxiety alleviation. An informative article titled "Proper Breathing" elaborates on these advantages.

Additively, the application assists users in determining their daily water intake requirements and tracking consumption, crucial for vitality and health maintenance. Proper hydration is linked to improved skin elasticity and slowed aging processes. The "Water Control" section offers support in ensuring adequate daily fluid intake.

Теги:

Краткое описание:

Установленная версия неизвестна?

Для того чтобы UpdateStar чтобы лучше определить установленную версию, пожалуйста, укажите путь к исполняемому файлу, без префикса с "Program Files" каталог. Например, если путь к исполняемым файлом является "C: \ Program Files \ XYZ \ ABC.exe", введите "XYZ \ ABC.exe". Вы также можете использовать оболочку переменных, например "% APPDATA% \ XYZ \ ABC.exe".

Путь:

Версия может быть прочитана на нескольких атрибутов исполняемый файл. Пожалуйста, выберите атрибут, который содержит номер версии. Вы можете просмотреть эти атрибуты в свойствах файла.

Атрибут:

Текущая версия:

Скачать URL:

Прямая Скачать URL:

Купить URL:

Икона URL:

Скриншот 1 URL:

Скриншот 2 URL:

Скриншот 3 URL:

Скриншот 4 URL:

PAD файл URL:

Комментарий:

Ваш адрес электронной почты:

Информационный бюллетень:

Пожалуйста, введите Ваш адрес электронной почты, если мы могли связаться с Вами мы должны есть вопросы относительно вашего вклада. Мы никогда не разделяем ваш адрес электронной почты какой-либо третьей стороной.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Clear: Social Skincare Tracker

Welcome to Clear, a groundbreaking skincare tool designed to enhance your skincare routine. Clear offers a platform where skincare becomes a shared journey, promoting transparency and community engagement.

Face Massage, Skincare: forYou

The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.

Habio - Simple Habit Tracker

Habio: Build new habits - change your life! New habit in a month, new you in a year! Habio - Holistic Habit Assistant. Your Dose of Pleasure in the Healthy Habits World! Good habits help us to be happier and have a healthy living.

Haircare app for women

Are you in search of home remedies for hair growth? Look no further! Our hair care app offers the best healthy hair care tips specifically designed for natural hair.

Luvly: Face Exercise, Skincare

Feel confident in your own skin with 15-minute beauty rituals. Luvly is a comprehensive beauty app designed to help women enhance their natural beauty and boost their confidence, relaxation, and happiness.

Miracle Morning Routine

This app offers a straightforward and highly effective step-by-step process to help you wake up each day with increased energy, motivation, and focus, allowing you to elevate your life to new heights.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Prosto: Meditation and Sleep

Looking to remove stress resilience from your resume? You've come to the right place! We'll take care of your well-being and help you relax.

Radiance: Home Fitness For You

Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …

SELF: Self-care & Self-love

#1 SELF-WORTH APP - made by therapists! My True Value becomes SELF ❤️🤗 Begin your guided self-care journey & evolve with SELF, an app that will boost your self-esteem and self-confidence.

Skincare and Face Care Routine

Skincare is an essential aspect of every individual's life, especially for those striving to maintain a beautiful appearance.

Skincare Routine

Create a personalized routine for your skincare, beauty, and makeup products, learn the proper order to use them, and keep track of your usage.

Sugarfree Quit Sugar Addiction

Whether you are following a no added sugar or no sugars diet, or simply trying to gradually reduce your daily sugar intake, we are here to support you on your journey towards a sugar-free lifestyle.

UpLife: Mental Health Therapy

Begin your journey to improved mental health by becoming your own therapist with UpLife. UpLife serves as a personalized guide to mental wellness, offering self-improvement journeys curated by professional psychologists.

Weight Loss & Healthy Coach

Wispence offers a comprehensive solution for both physical and mental well-being. The app provides personalized programs to help you achieve your goals efficiently.

WOWBODY: Workouts for women

Unleash your dream body with WOWBODY. With at-home workouts catered for women, WOWBODY offers a structured approach to fitness. Utilize effective fat-burning workouts crafted by esteemed trainers with large followings.

Yoga - Poses & Classes

Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …

▼ ▲

Последние обновления

Последняя версия
4.08.04

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

	Awave Studio Awave Studio: Идеальный набор инструментов для звукового дизайна
	Spybot Search and Destroy Мощный инструмент защиты от шпионского и антивирусного ПО
	Blender Раскройте свой творческий потенциал с Blender от Blender Foundation
	AirDroid Cast Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
	Avast Home Edition Avast Home Edition — надежная антивирусная защита для домашних пользователей
	NVIDIA RTX Desktop Manager Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager

Люди

Никогда не пропустите обновления для SelfCre8: Self care tips снова UpdateStar

Текущие новости

	UpdateStar Premium Edition Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
	Microsoft Edge Новый стандарт в просмотре веб-страниц
	Google Chrome Быстрый и универсальный веб-браузер
	Microsoft Visual C++ 2010 Redistributable Необходимый компонент для запуска приложений Visual C++
	Microsoft Update Health Tools Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

SelfCre8: Self care tips 4.08.04

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Clear: Social Skincare Tracker

Face Massage, Skincare: forYou

Habio - Simple Habit Tracker

Haircare app for women

Luvly: Face Exercise, Skincare

Miracle Morning Routine

Morning exercises - Wake up

Pranaria - Breathing exercise

Prosto: Meditation and Sleep

Radiance: Home Fitness For You

SELF: Self-care & Self-love

Skincare and Face Care Routine

Skincare Routine

Sugarfree Quit Sugar Addiction

UpLife: Mental Health Therapy

Weight Loss & Healthy Coach

WOWBODY: Workouts for women

Yoga - Poses & Classes

Последние обновления

Mozilla Thunderbird 138.0

Mozilla Firefox 138.0

Mozilla Maintenance Service 138.0

Tor Browser Bundle 14.5.1

Blender 4.4.2

TeamViewer Host 15.65.4

Последние новости

The best free torrent clients for 2025

New Chrome versions 135.0.7049.95/96 for Windows and macOS, and 135.0.7049.95 for Linux available

Microsoft Edge 135.0.3179.85 available

Adobe April 2025 Day

Firefox 137.0.1 maintenance update available

Microsoft Edge 135 update available

Последние обзоры

Популярные загрузки

Люди